Howard Stern is the Modern Face of the Feminist Movement in America (and no, I’m not being ironic)-

By all accounts, Howard Stern is pretty damn squeaky clean compared to his peers in the entertainment industry. As a feminist, I revel in that irony. I really gloat in the hypocrisy that Howard Stern is the alleged face of social perversion, meanwhile the list of politicians, business execs, and supposed rainmakers being taken down, one by one, by the #MeToo movement is cataclysmic. If this isn’t a case of the emperor having no clothes, I don’t know what is.

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Podcast: Not Another Anxiety Show/Deconstructing Anxiety

This months installment comes in the form of a podcast I did with Kelli Walker for her series, Not Another Anxiety Show. On this episode we "got deep under the hood" of my previous post about Deconstructing Anxiety. Please have a listen (click episode #102)  and see what you think and feel about our discussion.  There's a lot of content to get your head around and start to better understand your own anxious process.  And, as always, please pass it on if the spirit moves you. I rely on word of mouth and social media to grow my audience, so your gesture of support is much appreciated.

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The Myth of Specialness

What do I mean by the Myth of Specialness? Isn’t everyone special in his or her own right? It’s true.  We are all special on a certain level. Everyone has a unique temperament and personality they bring to the world.  This is what and how you impart your own unique set of influences and dynamics on the world around you. 

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He Wept

I knew it was coming. I’d felt a change in his relationship to magical thinking – sensed that he was starting to put the puzzle pieces together in a way in which reason and logic were starting to conquer fantasy.

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#Mindfulness

As a Clinical Psychologist who values an emphasis on insight oriented, mindfulness based psychotherapy I am struck by this type of social media passive aggressive syndrome that has developed over the last 5-10 years and is now reaching epic proportions.

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WellnessSarah SarkisComment