Style & Services

I provide individual and couples therapy to adults (18 & up).  My goal is to provide and warm and caring environment in order to allow you to embark on a life changing process of empowerment and growth. I emphasize collaboration and partnership in order to promote change.  

The therapeutic relationship begins with an “intake session.”  This initial consultation will last roughly 60-90 minutes and will be mostly informational and allow me to gather data necessary to understand what your needs and wants are as it relates to therapy. 

Following the initial consultation, we will schedule weekly sessions that last 50 minutes.  These sessions will be scheduled at the same time each week and we will try to keep them as consistent as possible.  Consistency breeds a greater sense of reliability and connectedness, both of which are essential to the development of the therapeutic alliance. 

I also have a strong personal history of using and integrating more eastern styles of treatment and intervention (i.e.: meditation, acupuncture, homeopathy, etc) in various domains of my own functioning and I bring this same reverence for and interest in these types of applications to my work with clients. I believe in the minds ability to heal itself and to move forward with the potential for growth, change and evolution.